Psychotherapy involves goal-oriented treatment modalities to improve mental health, provided by one of the following:
- Professional Counselor
- Marriage and Family Therapist
- Clinical Social Worker
Psychotherapy is provided to individuals, couples, and families. Psychotherapy services can be beneficial for those finding themselves shutdown, overwhelmed, or generally disconnected from themselves and/or their loved ones.
Psychotherapists are trained in and use a wide variety of modalities, depending on the client’s psychodynamic factors, life circumstances, diagnosis, preference, etc. Psychotherapists may combine elements from different approaches to best meet the needs of the client. At Common Threads, you will find psychotherapists with training in the following:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Acceptance & Commitment Therapy (ACT)
- Eye Movement & Desensitization Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Person-Centered Therapy
- Play Therapy
- Somatic Experiencing Therapy
- Systemic Psychotherapy